Prep Time:
5 minutes
Cook Time
0 minutes
Serving Size
1/2 cup
Serves
16
Ingredients
4 cans of chunky mixed fruit (15oz cans)
4 cups of low-fat vanilla yogurt
4 teaspoons honey
4 teaspoons orange zest
Toppings
Orange zest
PREPARATION
- Combine fruit, yogurt and honey in a bowl.
- Using a zester, zest the orange peel. Combine in the bowl, or you can also use the zest as garnish.
NUTRITIONAL INFORMATION PER SERVING
Calories 120, Total Fat 0.5g, Carbohydrates 26g, Fiber 1g, Protein 2g, Sodium 45mg, Cholesterol 5mg
SOURCE (OR ADAPTED FROM)
CHOICES Nutrition Education Program
Download the Recipe/Descargue la receta:
Download Orange Honey Fruit Salad_0.pdf
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