Prep Time:
10 minutes
Cook Time
2 minutes
Serving Size
2 squares
Serves
5
Ingredients
5 whole graham crackers
10 teaspoons light cream cheese
2 apples, peeled, cored, and chopped
1 teaspoon Splenda® Brown Sugar
Blend or regular brown sugar
1 teaspoon lemon juice
½ teaspoon cinnamon
PREPARATION
- Carefully break graham crackers into 10 squares.
- Spread 1 teaspoon cream cheese on each square.
- In a microwave-safe bowl, combine chopped apples, lemon juice, Splenda® Brown Sugar Blend, and cinnamon. Mix well.
- Microwave apple mixture for one minute. Take out and stir. Put apple mixture back in microwave for another minute. Take out and stir again.
- Top each graham cracker square with 2 tablespoons apple mixture.
NUTRITIONAL INFORMATION PER SERVING
Calories 88, Total Fat 2.4g, Carbohydrates 15.4g, Fiber 2g, Protein 2g, Sodium 70mg, Cholesterol 0mg
SOURCE (OR ADAPTED FROM)
superhealthykids.com/healthy-kids-recipes/3-minute-apple-pie.php
Recipe modified by CHOICES Nutrition Education Program
Download the Recipe/Descargue la receta:
Download Graham Cracker Apple Treat_0.pdf
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