Prep Time:
10 minutes
Cook Time
0 minutes
Serving Size
1 banana split
Serves
1
Ingredients
½ banana
¼ cup crunchy cereal or granola
¼ cup low-fat vanilla yogurt
¼ cup pineapple chunks, drained
1 tablespoon chopped nuts
1 maraschino cherry
PREPARATION
- Peel and split the banana lengthwise and place in a small cereal bowl
- Sprinkle cereal or granola over banana, reserving some for topping.
- Spoon yogurt on top.
- Decorate with pineapples, nuts, cherry and remaining cereal or granola.
NUTRITIONAL INFORMATION PER SERVING
Calories 275, Total Fat 5g, Carbohydrates 55g, Fiber 4g, Protein 6g, Sodium 90mg, Cholesterol 4mg
SOURCE (OR ADAPTED FROM)
Kids in the Kitchen recipes, University of Missouri Extension
Recipe modified by CHOICES Nutrition Education Program
Download the Recipe/Descargue la receta:
Download Breakfast Banana Split_0.pdf
(384.78 KB)
